Deep Harmony Retreat 

Nile, Egypt

Apr. 8 - Apr. 15, 2023

Overview

Harmony, coherence, joy, are the qualities of experience you rightfully owe to yourself. Day in, day out, you can choose a vibrant life filled with peace, happiness, love, and more.

Ready to have the life you are meant to lead in the beautiful settings cruising on the Nile in Egypt? Then join us at Harmony Retreat™.

 

Testimonials

Experience

What can I expect when I attend this retreat?

Balance

Experience twice-daily group meditations and qi-gong: sunrise meditations every morning at dawn, and a special ritual unique to this retreat.

Connect

Enjoy casual chats about the most current and timely meditative topics with Arnaud and team, as well as community and personal connection with fellow attendees in this exclusive retreat.

Restore

Ground your body and bring focus to your mind, participate in a daily Qi-Gong session and a breathwork session, guided by master instructor Annie.

Nourish

Enjoy Ayurvedic-inspired, locally-sourced healthful vegetarian meals designed as a collaboration between our French Chef and Oneworld Ayurveda team of experts.

Location

Serenity

Cruise leisurely on the Nile on these authentic barges with all amenities. Visit every day a unique temple with intimate and exclusive access. Where available, we will even have a ceremony related to the theme of the day. What better place to dive into your own inner beauty and harmony?

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Nutrition

Coherence

Following millennia principles of Ayurvedic Medicine, we have designed a special vegetarian menu, in collaboration with our local French Chef, to enrich the coherence of each day at the retreat.

Ayurvedic meal

International Harmony Experts

Meet your hosts

Arnaud Saint-Paul

Arnaud Saint-Paul

Living between Los Angeles and Paris, Arnaud went through his awakening when 13. He has been traveling throughout the world to study the different religions and philosophies in his relentless quest to understand himself. His life purpose is now to open billions of hearts and help them find harmony inside and out.

Gisela Rocha

Gisela Rocha

After 30 years of professional choreography and director work presented in America, Europe, Asia, and Brazil, Gisela inspires individuals and groups with her personal physical movement method: she gets people to connect with themselves with a greater energy flow. With her method, she “opens up” people to being more trusting and becoming the best version of themselves. 

Annie-Laure Fernandez

Annie-Laure Fernandez

From her mother's Polynesian roots, Annie inherited a connection with our planet's natural cycles, the visible and the invisible, and how our thoughts and intentions affect our health and our ability to manifest the reality we live in every moment.

As a naturopath & practitioner of Traditional Chinese Medicine, Annie-Laure's purpose is to share her experience in harmonizing the Feminine (yin) with the Masculine (yang) to help create a regenerative reality that derives from our inner union.

Apr. 8 – Apr. 15, 2023

Schedule

Each day has its own energy, color, and word. All teachings, qi-gong exercises, activities, and food are tailored to this daily intention, to increase your experience of harmony within.

Your retreat starts on Friday. You will be picked up at the Aswan Airport (ASW) and enjoy dinner with us.

Day-to-day schedule may vary according to different factors.

 

The Essence of the Divine Feminine

 

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Being, the Heartful Method™
12:30 – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: Exclusive visit of “Philae”, the Isis Temple
6pm – 7pm
Conscious Movement Flow
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

The Duality of Existence

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Root Chakra Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Presence, the Heartful Method™
12:30 – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: Exclusive visit of “Kom Ombo” (where applicable)
6pm – 7pm
Masculine and Feminine in Movement
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

The 7 Layers of the 7 Chakras

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Sacral Chakras Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Trust, the Heartful Method™
12:30 – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: visit of “Esna”
6pm – 7pm
Chakras Dance Journey
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

Embracing the Path

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Plexus Chakras Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Trust, the Heartful Method™
12:30pm – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: visit of “Luxor & Karnak”
6pm – 7pm
Trust in the Movement
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

Your Heart’s Path

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Heart Chakras Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Compassion, the Heartful Method™
12:30 – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: Exclusive visit of “Dendera”
6pm – 7pm
Open Heart Dance
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

Your Heart’s Vision

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Throat to Crown Chakras Heartful Qi-Gong
8:30am – 10am
Breakfast
10am – 12:30pm
Love, the Heartful Method™
12:30 – 2:30pm
Lunch and Silent Time
2:30pm – 6pm
Heartful Experience: Exclusive visit of “Abydos”
6pm – 7pm
Directions in Movement + Closing Ceremony
7pm – 8pm
Dinner
8pm – 10pm
Journaling and Evening Meditation

Celebrating Life

6am – 7am
Heartful Meditation & Gratitude Ceremony
7am – 8:30am
Integration Ceremony
8:30am – 10am
Breakfast
10am – 12:30pm
Life, the Heartful Method
12:30 – 2:30pm
Lunch and Disembarking the boat
2:30pm – 6pm
Visit of Luxor and the West Bank

Pricing

Start your journey

In this exclusive retreat, embark on a unique journey and have once-in-a-lifetime experiences while finding your harmony within. 

starting at

$ 6,979 $ 8,979

Only available until October 2nd midnight CET

  • 8 days stay on a traditional boat on the Nile
  • Full board with delightful vegetarian food
  • Daily Qi-gong, breathwork, and meditation
  • Group sessions with Annie, Gisela and Arnaud
  • Unique exclusive experiences in the Aswan to Luxor Temples (where available, see schedule for more information)
  • Arnaud’s Book

Book now with a deposit of only $ 898 per person

Enroll

Speak to Arnaud

Fill out the following form and a Harmony Retreat Consultant will reach out at a time convenient for you.

We’re happy to answer any questions, including payment plan options and any other topics. We speak English, Spanish, and French.

You can also book your spot right away: Couple Reservation or Single Reservation.