Self-Help
Overview
Harmony, coherence, joy, are the qualities of experience you rightfully owe to yourself.
Day in, day out, using the tools below, you can have a vibrant life filled with peace, happiness, love, and more.
Workshops
Books
I, the book
Through this manifesto, Arnaud invites us to explore the depth of what it is to be I in this life and open one’s heart to new possibilities such as finding harmony within.
Not only does he suggest a new framework of understanding but also a guideline to live our day-to-day through our heart.


The Human Project
The adventures of a spiritual being becoming human through the different levels of creation.
You thought being an angel is easy! Think again!
In this unique story, you shall discover a new perspective of the world as we live it and fall in love, again, with your own self.
Also available in Spanish.
Heartful Q&A
Find Harmony Within with these Q&A
What do you do to be Present? #HeartfulQA #heartful
Transcript 00:00:08:06 - 00:00:20:07 Christopher King If I really want to be present I know what I believe. Being present means by just kind of one to get your thoughts on what it means to...
How Do You Control Ego? #HeartfulQA #heartful
Transcript 00:00:08:09 - 00:00:25:11 Christopher King How do I control ego? And I let ego now take me in a different direction and make me feel like I'm superior or better or more privileged...
What is the difference between Sureness and Certainty? #HeartfulQA #heartful
Transcript 00:00:08:07 - 00:00:54:24 Arnaud Saint Paul Certainty is it's a knowing that something is going to occur or is true, et cetera, et cetera. Sureness is more the attitude I may have towards such...
What is meant by the statement I AM? #HeartfulQA #heartful
Transcript 00:00:08:07 - 00:00:41:01 Arnaud Saint Paul And when to start with. I am that I am, which is the foundation of your being in mine. And all the people that are listening. I am that...
How can you be compassionate authentically? #HeartfulQA #heartful
Transcript 00:00:08:06 - 00:00:27:23 Christopher King How do you make sure that you are expressing compassion? Ben, Ben, Sincere and authentic. And that expression, that compassion and you and you...
How would you define Faith? #HeartfulQA #heartful
Transcript 00:00:08:04 - 00:00:25:18 Arnaud Saint Paul It's all about you falling in love with yourself. Faith is one angle of it. And so you have that inner vision. Will you trust it? Will...
Heartful Products
Inspirational Articles
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What is the antidote to the “negative thought patterns” that arise after a mediocre performance review?
At the office or in our day to day lives, we are always confronted to situations which trigger one or several negative...
Can We Find The Character And Compassion To Open Our Hearts To One Another?
President Obama, former President Bush, and Chief Brown gave some of the most eloquent and poignant eulogies for all...
Replacing Negative Thoughts Or Word Patterns Is Important For Your Bottom Line
As we live our day to day lives, we tend to ignore the word patterns we use as we do not understand the deep impact it...
Sounds and Words affect your Body and Environment
Check out this #science-based video and reflect on the true power of words that affect your body including the...
Heartfulness is the new frontier for #successful, #empowered #leaders
What is Heartfulness? Think Mindfulness on steroids. Using the power of words, mindfulness, gratitude and physical...
Muhammad Ali Used Positive Words To Make The World “GREAT”!
Muhammad Ali was an empowered and positive man who changed the world with his words. Discover the poignant tribute to the Greatest... When I heard of Mr. Ali’s passing this past week my reaction was silent without the usual calls to all my friends and family to see if...
6 Morning Rituals Of Happy People Before They Get Out of Bed
[quads id="1"] When you rise from bed in the morning do you just jump out of your bed and get right to starting your...
Are You a Stress Addict? 3 Steps to Having a Stress-Free Life
“Are you a stress addict? Do you want a stress-free life?” These were the questions that one of my teachers in the...
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