Self-Help

Overview

Harmony, coherence, joy, are the qualities of experience you rightfully owe to yourself.

Day in, day out, using the tools below, you can have a vibrant life filled with peace, happiness, love, and more.

Workshops

3 Ways to Find Harmony Within

Who Am I?

Books

I, the book

Through this manifesto, Arnaud invites us to explore the depth of what it is to be I in this life and open one’s heart to new possibilities such as finding harmony within.

Not only does he suggest a new framework of understanding but also a guideline to live our day-to-day through our heart.

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The Human Project

The adventures of a spiritual being becoming human through the different levels of creation.

You thought being an angel is easy! Think again!

In this unique story, you shall discover a new perspective of the world as we live it and fall in love, again, with your own self.

Buy on Amazon

Also available in Spanish.

Your words are powerful, the kind of stuff that comes from deep inside. Heartfelt thanks and I sincerely mean that.

~ Ed W.

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I am really impressed by your simple yet thought provoking quotes. Thank you.

~Milan P.

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We have to thank you because you are healing our minds through your words.

~Hussainy S.

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Your work has inspired me to try harder to live. I had given up on myself. I have hope. Thanks

~Phillip H.

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Each day I purposely pause to review one of the positive, enlightening, and empowering messages. As I do, I allow myself time for a few slow, deep breaths; inhaling wisdom and exhaling gremlin-infused negative thoughts. The perspective offered nourishes my soul as I continue on my journey of soul-deep transformation.

~Alison S.

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A few years back I stumbled over one of your quotes that caused me to reflect all my years living an unconditional life of love, bringing up a family of 6 with 7 grandchildren. Married for 39 years. In and out of board meetings, mentoring, teaching advocating and devoting myself to the education field for 30 years with, I may say, no regrets! Somehow, though, always forgetting ‘myself’. I can now through your wonderful words of wisdom begin to evolve into a more wholesome happier person. And it is just the beginning for me. You are truly unique and very precious.

~Robert P.

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Heartful Q&A

Find Harmony Within with these Q&A

How would you define Grace? #HeartfulQA #heartful

Transcript 00:00:00:01 - 00:00:44:13 Arnaud Saint Paul The state of grace is a state of perfect flow where all of a sudden everything meaning whatever you feel, who whomever you feel to be...

How would you define Persistence? #HeartfulQA #heartful

Transcript 00:00:08:18 - 00:00:43:17 Arnaud Saint Paul Persistence is actually the word of this week that we're using on social media. persistence. Well, the thing is, as we become more and...

What does Freedom look like to you? #HeartfulQA #heartful

Transcript 00:00:00:01 - 00:00:05:20 Arnaud Saint Paul One needs to trust. That's super important. 00:00:10:14 - 00:00:39:23 Arnaud Saint Paul It's one of the stepping stones. You know, at...

How would you define Trust? #HeartfulQA #heartful

Transcript 00:00:00:01 - 00:00:05:20 Arnaud Saint Paul One needs to trust. That's super important. 00:00:10:14 - 00:00:39:23 Arnaud Saint Paul It's one of the stepping stones. You know, at...

How would you define Abundance? #HeartfulQA #heartful

Transcript 00:00:08:07 - 00:00:45:03 Arnaud Saint Paul Abundance is a concept that does not exist in the world with the world of the mind and the ego. The world of the mind and the ego lives...

What are you most grateful for? #HeartfulQA #heartful

Transcript 00:00:08:06 - 00:00:37:08 Arnaud Saint Paul I am grateful to be on my heart's vision. Every day, to have another step towards it. And, you know, my heart's vision is not a goal....