Self-Help
Overview
Harmony, coherence, joy, are the qualities of experience you rightfully owe to yourself.
Day in, day out, using the tools below, you can have a vibrant life filled with peace, happiness, love, and more.
Workshops
Books
I, the book
Through this manifesto, Arnaud invites us to explore the depth of what it is to be I in this life and open one’s heart to new possibilities such as finding harmony within.
Not only does he suggest a new framework of understanding but also a guideline to live our day-to-day through our heart.


The Human Project
The adventures of a spiritual being becoming human through the different levels of creation.
You thought being an angel is easy! Think again!
In this unique story, you shall discover a new perspective of the world as we live it and fall in love, again, with your own self.
Also available in Spanish.
Heartful Q&A
Find Harmony Within with these Q&A
How would you define Grace? #HeartfulQA #heartful
Transcript 00:00:00:01 - 00:00:44:13 Arnaud Saint Paul The state of grace is a state of perfect flow where all of a sudden everything meaning whatever you feel, who whomever you feel to be...
How would you define Persistence? #HeartfulQA #heartful
Transcript 00:00:08:18 - 00:00:43:17 Arnaud Saint Paul Persistence is actually the word of this week that we're using on social media. persistence. Well, the thing is, as we become more and...
What does Freedom look like to you? #HeartfulQA #heartful
Transcript 00:00:00:01 - 00:00:05:20 Arnaud Saint Paul One needs to trust. That's super important. 00:00:10:14 - 00:00:39:23 Arnaud Saint Paul It's one of the stepping stones. You know, at...
How would you define Trust? #HeartfulQA #heartful
Transcript 00:00:00:01 - 00:00:05:20 Arnaud Saint Paul One needs to trust. That's super important. 00:00:10:14 - 00:00:39:23 Arnaud Saint Paul It's one of the stepping stones. You know, at...
How would you define Abundance? #HeartfulQA #heartful
Transcript 00:00:08:07 - 00:00:45:03 Arnaud Saint Paul Abundance is a concept that does not exist in the world with the world of the mind and the ego. The world of the mind and the ego lives...
What are you most grateful for? #HeartfulQA #heartful
Transcript 00:00:08:06 - 00:00:37:08 Arnaud Saint Paul I am grateful to be on my heart's vision. Every day, to have another step towards it. And, you know, my heart's vision is not a goal....
Heartful Products
Heartful Quotes
1-minute meditations
to find harmony every day.
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Inspirational Articles
The Elusive Pursuit of Happiness
[quads id="1"] Why people cannot find true happiness? Why are we all in pursuit of happiness but never reach it?...
The Power of Positive Words – Vibrations, the key to yourself
We are what we think. All that we are arises with our thoughts. With our thoughts, we make the...
The Power of Positive Words – Can we change our body with words?
Words. We use words so often that...
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